All Is Full of Love: A Meditation

‘All is full of love; you just aren’t receiving. Your phone is off the hook. Your doors are shut.’ –Bjork, “All Is Full of Love”–   Today I will acknowledge my ability to give and receive love. I live in a world that is supportive and encouraging. I have air to breathe, water to drink…

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At some point, one day on your yoga mat, it occurs to you that just as in asana we seek to take in the experience and sensation of the entire pose, to breathe into our experience, and to maintain awareness of all the senses at once, we do the same (or try to) in the…

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