Inspiration
Words Hurt or Heal
We need to stop demonizing each other, because we are literally creating our own demons. Words hurt or heal.
Read MoreThe Path of the Middle Way
The Path of the Middle Way is a concept espoused by Buddha in his first sutra (teaching) after becoming enlightened. And in many ways it is an encapsulation of Buddhist philosophy, but you don’t have to be a Buddhist to find this concept inspirational. It refers to the idea that one should not exist in…
Read MoreJames Clear: Make It a Habit
James Clear, author of the book Atomic Habits was on CBS This Morning today talking about New Year’s resolutions. I’ve not done resolutions in a number of years, and today I think I discovered why. Clear invited viewers to consider not what end result they wanted but rather the type of person they needed to…
Read MoreHeaven Here and Now: The Invisible Sun
‘There has to be an invisible sun That gives us hope when the whole day’s done” –‘Invisible Sun’, The Police— All human beings desire to live in a world without suffering. Since the first human walked the earth, our species has tried to avoid suffering and to find some kind of lasting peace and…
Read More24 Hours
Hey, good to see you! You made it. You had a decent night’s sleep (or maybe you didn’t get that much sleep) and here you are, facing a new day with a cup of coffee or tea or maybe freshly juiced juice in your hand. Before you are a fresh twenty-four hours to do with…
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