Inspiration

The Path of the Middle Way

The Path of the Middle Way is a concept espoused by Buddha in his first sutra (teaching) after becoming enlightened. And in many ways it is an encapsulation of Buddhist philosophy, but you don’t have to be a Buddhist to find this concept inspirational. It refers to the idea that one should not exist in…

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James Clear: Make It a Habit

James Clear, author of the book Atomic Habits was on CBS This Morning today talking about New Year’s resolutions. I’ve not done resolutions in a number of years, and today I think I discovered why. Clear invited viewers to consider not what end result they wanted but rather the type of person they needed to…

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Heaven Here and Now: The Invisible Sun

‘There has to be an invisible sun That gives us hope when the whole day’s done” –‘Invisible Sun’, The Police—   All human beings desire to live in a world without suffering. Since the first human walked the earth, our species has tried to avoid suffering and to find some kind of lasting peace and…

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24 Hours

Hey, good to see you! You made it. You had a decent night’s sleep (or maybe you didn’t get that much sleep) and here you are, facing a new day with a cup of coffee or tea or maybe freshly juiced juice in your hand. Before you are a fresh twenty-four hours to do with…

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