‘There has to be an invisible sun That gives us hope when the whole day’s done” –‘Invisible Sun’, The Police— All human beings desire to live in a world without suffering. Since the first human walked the earth, our species has tried to avoid suffering and to find some […]
Anger is a normal human emotion, a reaction to something or someone that we feel has wronged us in some way. Like most emotions, it provides the basis for a stronger reaction than necessary if we allow our minds to run away with our thoughts. And it is a way […]
The anxiety attic. You know it’s there, a mind that just won’t rest until it comes up with some way that things can go wrong for you. You can be perfectly fine one minute, and the next your mind takes hold of an anxious thought, worrying over it until it […]
‘All is full of love; you just aren’t receiving. Your phone is off the hook. Your doors are shut.’ –Bjork, “All Is Full of Love”– Today I will acknowledge my ability to give and receive love. I live in a world that is supportive and encouraging. I have air […]
