A Lojong Slogan Every Week

A Lojong Slogan Every Week

Lojong slogans are a set of 59 aphorisms that are meant to provide a systematic study of bodhicitta and lovingkindness. They were designed and taught by Atisha, an Indian Buddhist master who traveled to Tibet and introduced his teachings there, where they became part of Tibetan Buddhist practice.

Balancing

At some point, one day on your yoga mat, it occurs to you that just as in asana we seek to take in the experience and sensation of the entire pose, to breathe into our experience, and to maintain awareness of all the senses at once, we do the same (or try to) in the […]

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24 Hours

Hey, good to see you! You made it. You had a decent night’s sleep (or maybe you didn’t get that much sleep) and here you are, facing a new day with a cup of coffee or tea or maybe freshly juiced juice in your hand. Before you are a fresh twenty-four hours to do with […]

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